{"id":582,"date":"2023-11-23T15:36:45","date_gmt":"2023-11-23T14:36:45","guid":{"rendered":"https:\/\/dental-office.cz\/?p=582"},"modified":"2023-12-01T15:39:14","modified_gmt":"2023-12-01T14:39:14","slug":"prevence-je-klicem-jak-spravne-pecovat-o-zuby-a-dasne-domacimi-prostredky","status":"publish","type":"post","link":"https:\/\/dental-office.cz\/en\/prevence-je-klicem-jak-spravne-pecovat-o-zuby-a-dasne-domacimi-prostredky\/","title":{"rendered":"Prevence je kl\u00ed\u010dem: jak spr\u00e1vn\u011b pe\u010dovat o zuby a d\u00e1sn\u011b dom\u00e1c\u00edmi prost\u0159edky"},"content":{"rendered":"
    \n
  1. Pravideln\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f<\/strong><\/li>\n<\/ol>\n

    D\u016fkladn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f dvakr\u00e1t denn\u011b je z\u00e1kladn\u00edm pil\u00ed\u0159em spr\u00e1vn\u00e9 \u00fastn\u00ed hygieny. Pou\u017eijte m\u011bkk\u00fd zubn\u00ed kart\u00e1\u010dek a fluoridovou zubn\u00ed pastu. Pohyby by m\u011bly b\u00fdt jemn\u00e9 a krou\u017eiv\u00e9, abyste odstranili zbytky j\u00eddla a plak.<\/p>\n

      \n
    1. \u010ci\u0161t\u011bn\u00ed mezi zuby<\/strong><\/li>\n<\/ol>\n

      Nezapom\u00ednejte na \u010di\u0161t\u011bn\u00ed mezi zuby. Pou\u017eit\u00ed mezizubn\u00edch kart\u00e1\u010dk\u016f (p\u0159\u00edpadn\u011b zubn\u00ed nit\u011b) je nezbytn\u00e9 k odstran\u011bn\u00ed zbytk\u016f potravy a plaku, kter\u00e9 se hromad\u00ed mezi zuby a mohou v\u00e9st k z\u00e1n\u011btu d\u00e1sn\u00ed.<\/p>\n

        \n
      1. Spr\u00e1vn\u00e1 v\u00fd\u017eiva<\/strong><\/li>\n<\/ol>\n

        Strava hraje kl\u00ed\u010dovou roli v zdrav\u00ed zub\u016f a d\u00e1sn\u00ed. Omezte p\u0159\u00edjem sladkost\u00ed a kysel\u00fdch n\u00e1poj\u016f. Konzumujte potraviny bohat\u00e9 na v\u00e1pn\u00edk a vitam\u00edny, kter\u00e9 posiluj\u00ed zuby a d\u00e1sn\u011b.<\/p>\n

          \n
        1. Udr\u017eujte hydrataci<\/strong><\/li>\n<\/ol>\n

          Pit\u00ed vody m\u00e1 pro zuby a d\u00e1sn\u011b mnoho v\u00fdhod. Pom\u00e1h\u00e1 odplavovat zbytky j\u00eddla a reguluje pH \u00fastn\u00ed dutiny, co\u017e sni\u017euje riziko zubn\u00edho kazu a podporuje zdrav\u00e9 d\u00e1sn\u011b.<\/p>\n

            \n
          1. Pravideln\u00e9 n\u00e1v\u0161t\u011bvy u zuba\u0159e<\/strong><\/li>\n<\/ol>\n

            I kdy\u017e dom\u00e1c\u00ed p\u00e9\u010de je kl\u00ed\u010dov\u00e1, pravideln\u00e9 n\u00e1v\u0161t\u011bvy u zuba\u0159e jsou nezbytn\u00e9. Profesion\u00e1ln\u00ed \u010di\u0161t\u011bn\u00ed a kontrola stavu zub\u016f a d\u00e1sn\u00ed pom\u00e1haj\u00ed v\u010das odhalit probl\u00e9my a p\u0159edch\u00e1zet v\u00e1\u017en\u011bj\u0161\u00edm komplikac\u00edm.<\/p>\n

             <\/p>\n

            D\u016fle\u017eitost p\u00e9\u010de o \u00fastn\u00ed zdrav\u00ed<\/strong><\/p>\n

            Prevence je kl\u00ed\u010dem k udr\u017een\u00ed zdrav\u00ed zub\u016f a d\u00e1sn\u00ed. Spr\u00e1vn\u00e1 \u00fastn\u00ed hygiena doma je z\u00e1kladn\u00edm krokem ke zdrav\u00e9 \u00fastn\u00ed dutin\u011b. Dodr\u017eov\u00e1n\u00ed t\u011bchto jednoduch\u00fdch tip\u016f m\u016f\u017ee m\u00edt v\u00fdznamn\u00fd vliv na va\u0161e \u00fastn\u00ed zdrav\u00ed.<\/p>\n

            V na\u0161\u00ed zubn\u00ed klinice v\u011b\u0159\u00edme, \u017ee informovan\u00ed pacienti jsou zdrav\u011bj\u0161\u00ed pacienti. Jsme tu, abychom v\u00e1m poskytli rady a p\u00e9\u010di, kter\u00e1 pom\u016f\u017ee udr\u017eet va\u0161e zuby a d\u00e1sn\u011b v perfektn\u00edm stavu.<\/p>","protected":false},"excerpt":{"rendered":"

            \u00dastn\u00ed hygiena je z\u00e1kladem zdrav\u00ed zub\u016f a d\u00e1sn\u00ed. Pravideln\u00e1 p\u00e9\u010de o zuby a d\u00e1sn\u011b dom\u00e1c\u00edmi prost\u0159edky je kl\u00ed\u010dem k prevenci zubn\u00edho kazu, paradent\u00f3zy a dal\u0161\u00edch probl\u00e9m\u016f spojen\u00fdch s \u00fastn\u00ed dutinou. Zde je n\u011bkolik tip\u016f, jak spr\u00e1vn\u011b pe\u010dovat o zuby a d\u00e1sn\u011b v pohodl\u00ed domova.<\/p>","protected":false},"author":1,"featured_media":533,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin"],"acf":[],"_links":{"self":[{"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":1,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/posts\/582\/revisions\/583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/media\/533"}],"wp:attachment":[{"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dental-office.cz\/en\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}